Sunday, April 26, 2015

Thai Chicken Zucchini Noodles with Peanut Sauce

I am in LOVE with Thai food.  The flavors are just so gooooood to me.  But every time we order carry-out, I am left with a rock at the bottom of my stomach.  It is always too greasy and too carb-y and just unhealthy.  So I found this recipe on Joyful Healthy Eats and I had to share.  This looks soooooooo good and will leave me feeling satisfied instead of sick.


Ingredients
  • 2 tablespoons of oil
  • 1 lb. of chicken tenders, diced
  • 2 tablespoons of oil
  • 2 zucchini, inspiralized
  • 1 large carrot, inspiralized
  • 1 red pepper, julienned
  • ⅓ cup of bean sprouts
  • ¼ cup of fresh cilantro, diced
  • ¼ cup of green onions, diced
  • sesame seeds (for garnish)
Spicy Peanut Sauce:
  • 1 garlic clove, minced
  • 4 tablespoons of peanut butter
  • juice of 1 lime
  • 3 tablespoons of low sodium soy sauce
  • 2 tablespoons of fresh cilantro, diced
  • ½ teaspoon of ground ginger
  • ¼ teaspoon of red pepper flakes
Instructions
  1. In a small bowl, whisk together garlic, peanut butter, soy sauce, lime juice, ground ginger, and red pepper flakes. Set aside.
  2. Heat a large skillet to medium high heat. Add oil and chicken tenders. Saute each side for 3-4 minutes. Remove from heat and let sit. Dice when cooled.
  3. In the same large skillet over medium high heat, add 2 tablespoons of oil, zucchini noodles, and carrot noodles. Flash stir fry for 2 minutes, stirring constantly.
  4. Remove noodles and place in large bowl along with chicken, red pepper, bean sprouts, fresh cilantro, green onions, and spicy peanut sauce. Toss till all noodles are coated.
  5. Serve and garnish with sesame seeds.

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