My WHY

One of the main reasons that I started this journey was to be a better example for my girls. I want them to grow up with a positive role model and I couldn't just talk the talk about being healthy and having a positive body image. I had to walk the walk...and I am. We don't use the words "fat" or "skinny" or "diet" in our house. We say "strong" and "healthy". I am proud to say that the girls see being healthy and strong as beautiful. I hope that they will grow up with confidence and look at exercise and eating healthy as a life style, not just something to do before a vacation. I KNOW that this journey is worth it one-hundred times over, for me and most importantly for my girls.